The Dirty Dozen #10: Stress
Number 10? I only just finished Dirty Dozen #1. What’s going on here, then?
Well, no one said I had to write them in any particular order! But, if you look at the posters, they are clearly numbered. Should someone else pick up the Dirty Dozen challenge, it will help them to see which ones I’ve covered already if I use the numbers in the titles.
Besides, I particularly wanted to address the impact of stress in a DBA’s life because I’ve had some extremely relevant recent experience.
The most difficult aspect of my first few months at Pythian has been my elevated stress levels. I don’t usually get stressed out about much, particularly my work, which I feel I control. It does happen, though, and I can recall a few stressful times in the past when I was working in a busy front-line support role for another company, so it’s not limited to my time at Pythian.
Frankly, it would be an unusual DBA support role that was stress-free, and a little stress is part of the fun. One day you’re going to have to recover a production database (and fast!) so it goes with the territory. However, a combination of several new customer environments; working alone at home in a different timezone to most of my colleagues; and such a wide variety of tasks, is a little different to what I’ve been used to. My own guess is that an accumulation of common stress factors has made it more stressful than past roles.
The poster describes several strategies to avoid stress becoming a problem and I’ll go through some of those, relating them to my recent experiences.


